About Hadley Mitchell, M.C., Registered Provisional Psychologist

Hadley believes that counselling is most effective with a strong client-counsellor relationship. She is dedicated to creating a warm and relaxed atmosphere where clients feel comfortable and accepted. Clients have told Hadley that she has a compassionate, supportive, and non-judgmental approach, which helps them make meaningful changes and work through the issues that matter most to them. Hadley approaches all clients from a place of curiosity, knowing they are the experts of their own experience. She helps clients gain new understanding about themselves, their partner, and their relationship. 

Hadley is a Registered Provisional Psychologist with the College of Alberta Psychologists. She holds a Master of Counselling and a Bachelor of Arts in Psychology. Hadley has experience providing counselling to individuals and couples in the areas of:

• Trauma processing
• Grief & loss
• Depression, anxiety & stress management
• Self-esteem/self-concept
• Emotional regulation
• Substance use recovery & assessments 
• Personality assessments
• Building connection, trust & safety
• Effective communication
• Finding compromise
• Intimacy & sex
• Healing from affairs & betrayal
• Gridlock/perpetual arguments
• Parenting concerns
• Healthy separation & consciously uncoupling

Hadley has an interest in supporting individuals and couples of all backgrounds with a particular passion for supporting the LGBTQ2S+ communities, as well as those exploring non-traditional and non-conforming relationships.

In her counselling work, Hadley practices from a strength and relationship-based lens. She merges concepts from multiple models including Acceptance Commitment Therapy, Cognitive Behavioural Therapy, and Solution Focused Therapy. More specifically, when working with couples, she uses tools from the most researched and evidenced based practices, including the Gottman Method, Attachment Theory, and Emotion Focused Therapy. As part of her desire to remain informed on current and effective practices, Hadley has completed training in the Gottman couples method, self-harm intervention, and trauma-informed training. 

In her spare time Hadley loves to adventure in the mountains and spend time with her family, friends, and dog, Luna. 

Click here for an interview with Hadley Mitchell for additional information about how she works with clients and her philosophy of change.

To Book an Appointment with Hadley Mitchell

Just call us (403) 255-8577 or see Hadley's online calendar here to book an appointment. 

If you have any questions or would like to contact us by email, you can complete a brief confidential contact form here. Once you submit the contact form, a Cobb & Associates intake staff member will respond as soon as possible.

Cobb & Associates Inc. is located in southwest Calgary (near Macleod Trail and Heritage Dr. SE). Please click here for our full address and a map to our location. We are currently accepting new clients and warmly welcome self-referrals and referrals from physicians and other professionals.

We appreciate your interest in our services and hope this information has been helpful to you. Please do not hesitate to call if you have any questions.